Excellence

Gebrain* and the Inner Game

In my first post about Molly Gebrian’s book on the neuroscience of music practice, I mentioned resonances with the ideas of the Inner Game. Interestingly, the friend who recommended this book to me was keen to keep the two separate – whilst not knocking what Inner Game principles can offer, he saw this book as much more practical and task-focused than the psychological orientation of the Inner Game.

And I agree that is a useful distinction to make. Nonetheless, as someone who enjoys finding connections, I found in a number of places that Gebrian’s suggestions for practice strategies were not only reminiscent of various aspects of the Inner Game, but also helped explain why they work. So I’ve found it helpful to work through some of these connections.

Practising and the Gebrain: Specific take-aways

In my last post I gave an overview of Molly Gebrian’s excellent book on the neuroscience of practising music. Today I turn my attention to a number of specific concepts she shares that help us understand why we experience particular types of learning experience as effective or ineffective.

Contextual Interference

This is the term used to describe the extra cognitive load that comes with switching between tasks. This is why it feels comfortable to get stuck in and stay with one piece of music for extended periods during our practice. However, as we know, what is comfortable isn’t always the optimal learning experience, and Gebrian recommends using contextual interference strategically in order to make our brains work harder in practice. Finding ways to randomise what’s coming up, and using a timer to schedule regular changes of task make us dig deeper at each change-over. It will probably feel like we’re not doing so well than we feel after a long stint on one piece, but it results in better performances.

Practising and the Gebrain

GebrainWith apologies to Molly Gebrian, the author of the book I’m about to recommend, but what with the cover image and the subtitle about neuroscience my own brain seems irrevocably committed to making her name into a subject-relevant anagram.

TL;DR: Learn Faster, Perform Better: A Musician's Guide to the Neuroscience of Practicing is an excellent book, and you should read it.

Molly Gebrian is a viola player who also spent a lot of her student years studying neuroscience, and has since spent her professional life finding useful practical applications for that extra study to help herself, her students, and now the rest of us too. She presents clear explanations of what’s going on in our brains during various aspects of the learning process, and works through the implications for how we can use our practice time most effectively.

How do we get people to want to get better?

Today’s title is a question that emerged during an MD’s meet-up at LABBS Convention in October. It emerged partly in the context of familiar tensions within a chorus between those whose main motivation was to work hard and improve and those who were primarily interested in chorus as a source of social and emotional support. But it also existed as a stand-alone question: if singers were getting feedback from audience members that their performances were enjoyable, they felt satisfied with their achievements and rather resented being asked to develop further.

I guess the first stage in addressing the question is to step back and articulate exactly why those who do want the chorus to improve feel that way. It’s not that they don’t also value social and emotional support, but they also get a sense of reward from taking on challenges. They feel the need to aspire to something to keep engaged; maintaining (at whatever level that may be) gives them diminishing returns.

When is Music Ready to Perform?

Another one here that emerges from a series of conversations with people in different parts of my musical life. ‘Performance-readiness’ sounds like it should be a relatively easy thing to define, but my observation is that there are wildly different views on what people take it mean in practice.

So at one extreme there is the position that a piece needs to be highly polished before it is fit to be shared with others. And, while in many ways I like the commitment to high standards this view implies, in practice it often serves as a procrastination tactic. ‘I’m not ready yet, I need to practice more,’ is a way of avoiding the risks inherent in a performing situation by hiding behind an activity that you’re never going to be judged harshly for wanting to undertake. Doing more practice is always a Good Thing, and so can usefully be deployed to deflect criticism for holding back from performance.

On When to Persist, and When to Forgive…

I’ve been thinking quite a lot recently about the balance between being uncompromising with one’s standards, and about when to let things slide. I’ve been having a number of conversations with people about this, and have also (possibly as a consequence) been particularly aware of it as a question in my own praxis.

Clearly, holding people (including oneself) to a level that you know they can achieve is key to maintaining and developing performance standards. Jim Clancy puts transforming good things that you do sometimes into things you do all the time at the heart of excellence; John Bertalot writes about choral rehearsing as being like pushing a man up a greasy pole.

Theo Hicks on Practical Aesthetics

The final plenary session at January’s LABBS/BABS Directors Weekend was led by Theo Hicks on the topic, ‘Philosophies of Musical Enjoyment: Listening for the Singers’ Joy’. It produced lots of things I wanted to reflect on, and because I kept getting them tangled up I have been procrastinating trying to organise my notes. But a recent conversation with another director who wasn’t there had me wanting to refer to it and so it’s time to try and untangle the thoughts to render them shareable.

The first thing to note the effect that having that title on the schedule had on the weekend’s overall agenda. It put the word ‘joy’ into our common lexicon in all kinds of contexts before any of us know exactly what Theo was going to talk about.

LABBS Convention 2023

Chorus champions Cheshire Chord Company: with thanks to LABBS social media for the picChorus champions Cheshire Chord Company: with thanks to LABBS social media for the pic

Last weekend took me to Harrogate to spend the weekend with my friends from the Ladies Association of British Barbershop Singers. Apart from a short stint of contest MCing on the Saturday I was free of duties, so could focus on collecting hugs and listening to people sing, and the quality of both types of experience was of notably high quality.

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