Today’s title is the subject line of an email I received recently from LABBS Chair, Natalie Feddon. She had been out and about visiting choruses, as is her wont, and had met with a group of ladies whose average age is a shade over 80, and asked me on their behalf if I had any technical advice for their singers, with an eye also to supporting the many other association members round the country who are singing joyfully into their later years.
So, the first and most important thing, they are already doing: keep singing! Singing is like any other skill: the best way to maintain it is to use it regularly. That said, both physical and cognitive capacities do become more fragile with advancing years, so things we once took for granted might over time need a little more care.
So, I’ll start with a general principle, and then make some specific practical suggestions.